Monday, January 3rd

Today we ran at Babson and did 3 sets of 200s at 800 pace, 300s at 1k pace, and 400s at mile pace. After a 15 minute warmup to Babson I was feeling pretty good. I ran these with Turner Russel, Nick Peretti, and Will Lull. Throughout the workout I was right behind them except for on the last 3, where I beat them all. Forgot my watch, so i have no times for the day. Fiinished up with a 15 minute cooldown back.